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– Level 1 and 2 Treadmill Workouts – Level 1, 2 and 3 Incline Trainer Workouts – Marathon Beginner 16-week Program with Rock (Very good!) – 8-Week Level 3 Body Tone Interactive Treadmill Program (Excellent too!) iFIT Videos. This option is barely found on the latest treadmills released by ICON. Still some have it.

The exact cost of the Jillian Michaels editions hasn’t been confirmed, but will range from $75 to $115 when they are released in the spring. Moto Watch 100 Motorola
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Get RIPPED with America's Toughest Trainer! Jillian Michaels DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio
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jillian michaels 6 week 6 pack level 1 download